Monday class FB and Zoom

Every 20mins we up the pace/technical difficulty

Week 5 Body mechanics

Class one 5pm zoom codes
Meeting ID: 745 4393 5799
Password: 4QX9GP

Class two 5.20pm zoom codes
Meeting ID: 763 7729 9670
Password: 8GWMPD

Class three 5.40 zoom codes
Meeting ID: 774 4136 0473
Password: 1HrTWS

Bring water and have fun.

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